Body image can be defined as a person’s perception about their appearance and the feelings that result from that perception. It is an issue that all of us have dealt with. It is different for everyone. Tall people want to be short, short people want to be tall, skinny people want to be fat while the fat people want to be skinny. We want what we don’t have. That’s why we look at others and compare ourselves to them thinking that what they have is better. But have you ever thought that are doing the same thing when they look at you?
We need to start accepting our bodies and stop being our own biggest critics. Stop looking down on yourself and holding yourself back. Don’t say that you will like your body after you lose weight because if you don’t love yourself before you lose weight, you definitely will not not love yourself after. It all starts now. Recognize the fact that no one is perfect. Everyone is dealing with their own body image issues. You are beautiful. Just the way you are. So wear those heels, apply that shade of lipstick that you are afraid of, get that hairstyle and rock that dress. You will find that most of our body image issues can be solved with just a little confidence.